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“So what Seligman did was give us a new approach to life, from a psychologist’s perspective. What Layard did is take happiness issues from an economist’s perspective and say, ‘Come on, if we’re so rich, which we are in the West, how come general happiness has been declining and depression rising? What’s going on? Not at an individual level, but at a country level?’ He synthesises lots of economics and sociology and religion, and psychology, too. And makes it very digestible: it’s presented in short, easy chunks.” Read more...
The best books on Happiness at Work
Jessica Pryce-Jones, Psychologist
“He makes it very clear in this book that more trusting people are happier people. The less trust we show, the more we are suspicious of others, the less happy we become. The people who are happier are more trusting, so they have more friends; the less trusting are more isolated because they are more suspicious.” Read more...
The best books on How To Be Happy
Anthony Seldon, Historian