Recommendations from our site
“This one is a classic. It was written back in 2003, but it’s still relevant today. Nolen-Hoeksema is the top researcher in the field of rumination, and the book outlines all the research that she’s done in an easy-to-digest format. She specializes in thinking about women, and she’s an expert in the study of women and emotion. She’s done award-winning research. This book is evidence-based, with rigorous psychological research informing it, but she also includes real-life stories and gives practical strategies as well.” Read more...
The best books on Overthinking
Jessamy Hibberd, Psychologist
