Recommendations from our site
“This is a beautiful book – it’s pretty inside as well, with lovely illustrations. I saw it in the bookshop, and I hadn’t heard about it, even though it’s sold over three million copies. It’s written by a monk, and he has so much experience. It’s a really gentle book, and it brings together a lot of ideas, including acceptance— accepting the reality of life—and also spiritual advice on everything from setbacks to love and relationships.” Read more...
The best books on Overthinking
Jessamy Hibberd, Psychologist






