Books by Haemin Sunim
“This is a beautiful book – it’s pretty inside as well, with lovely illustrations. I saw it in the bookshop, and I hadn’t heard about it, even though it’s sold over three million copies. It’s written by a monk, and he has so much experience. It’s a really gentle book, and it brings together a lot of ideas, including acceptance— accepting the reality of life—and also spiritual advice on everything from setbacks to love and relationships.” Read more...
The best books on Overthinking
Jessamy Hibberd, Psychologist
Interviews where books by Haemin Sunim were recommended
-
1
Women Who Think Too Much
by Susan Nolen-Hoeksema -
2
The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert Leahy -
3
The Compassionate Mind
by Paul Gilbert -
4
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Danny Penman & Mark Williams -
5
The Things You Can See Only When You Slow Down
by Haemin Sunim
The best books on Overthinking, recommended by Jessamy Hibberd
The best books on Overthinking, recommended by Jessamy Hibberd
Overthinking might present as rumination about the past or worry about the future, and it comes in many different guises. But, as Dr Jessamy Hibberd explains, it’s dangerous in any form – inhibiting our problem-solving, trapping our mood, and causing mental and physical health problems. She talks us through five books for overthinkers, from classic research to books on compassion, mindfulness and acceptance.
