Books by Danny Penman
Interviews where books by Danny Penman were recommended
-
1
Feel the Fear and Do it Anyway
by Susan Jeffers -
2
How to Stop Worrying and Start Living
by Dale Carnegie -
3
Helping Your Child with Fears and Worries
by Cathy Creswell & Lucy Willetts -
4
Mindfulness For Health: A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing
by Danny Penman & Vidyamala Burch -
5
Jog On: How Running Saved My Life
by Bella Mackie
The best books on Anxiety, recommended by Lucy Foulkes
The best books on Anxiety, recommended by Lucy Foulkes
Feeling anxiety is a natural part of being a human being, but for some people it can cause terrible mental and physical anguish and prevents them from leading happy and fulfilling lives. Lucy Foulkes, a psychologist at University College London, talks us through books that can help with anxiety.