Books by Stephen Simpson
“This book is all about nutrition, the way that nutrition feeds into health, and longevity. They don’t make any grandiose predictions, they just say that, if you want to maximize your longevity, and your health, this is the proper way to think about what you eat.” Read more...
Steven Austad, Biologist
Interviews where books by Stephen Simpson were recommended
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1
Lifespan: Why We Age and Why We Don't Have To
by David A. Sinclair -
2
Eat Like the Animals: What Nature Teaches us About the Science of Healthy Eating
by David Raubenheimer & Stephen Simpson -
3
The Human Advantage: A New Understanding of How Our Brain Became Remarkable
by Suzana Herculano-Houzel -
4
Long for this World: The Strange Science of Immortality
by Jonathan Weiner -
5
Charlatan: America’s Most Dangerous Huckster, the Man who Pursued Him, and the Age of Flimflam
by Pope Brock
The best books on Longevity, recommended by Steven Austad
The best books on Longevity, recommended by Steven Austad
The promises of potions or techniques to achieve longevity have been with us since time immemorial, the outlandishness of some claims matched only by our willingness to believe them. And, yet, today’s scientific research does give some clues on how to live longer and healthier lives. Biologist Steven Austad, Distinguished Professor and Endowed Chair in Healthy Aging Research at the University of Alabama, recommends a range of books that give insight into longevity.
