Books by Paul Gilbert
“Paul’s book is very practical. It focuses on strategies that we can use to help ourselves. He’s been involved in research that has shown the efficacy of these approaches, and he’s been at the vanguard of the development of a particular approach which sounds fantastic: Compassion-Focussed Therapy. Isn’t that great?” Read more...
The best books on Being Kinder to Yourself and Others
Ross White, Psychologist
Interviews where books by Paul Gilbert were recommended
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1
Self Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff -
2
The Compassionate Mind
by Paul Gilbert -
3
Humankind: A Hopeful History
by Rutger Bregman -
4
Kind: The Quiet Power of Kindness at Work
by Graham Allcott -
5
Supercommunicators: How to Unlock the Secret Language of Connection
by Charles Duhigg
The best books on Being Kinder to Yourself and Others, recommended by Ross White
The best books on Being Kinder to Yourself and Others, recommended by Ross White
There are times in life when it pays to be dynamic, relentless, determined. But we also need to learn when to cut ourselves and our friends, family, and colleagues some slack, argues clinical psychologist Dr Ross White. Here, he recommends five books that help us reflect on being kinder to ourselves and others.
