Recommendations from our site
“This is a very practical book. He talks about how to fit meditation into your day, that sort of thing. It has this feel of—this is language that Western Buddhists, meditation people, use, but—creating a refuge from the world inside yourself, rather than needing to retreat to a cabin on top of a mountain, or quitting online news altogether.” Read more...
The Best Self Help Books of 2020
Oliver Burkeman, Journalist
