Recommendations from our site
“Ramaswami starts by saying who he is, who his teacher was, and gives us the classical definitions and goes into detail with a lot of Hindu stories. Then he goes on to deal with the physical practice (asana), not in huge detail, but enough and then he covers breathing practices (pranayama) and also says a little bit about yoga for women and little bit about the yogic texts. So he’s covered everything. It’s a great book for anybody who wants to find out more about yoga.” Read more...
Liz Derow, Teacher
