Books by Amadea Morningstar
“There are three main types of constitution—Vata, Pitta and Kapha—but nobody is exclusively one. You don’t want your dominant type to become exacerbated. It’s all about balance. This cookbook has so many recipes and tells you which qualities a particular dish will increase and decrease so that you can eat in such a way as to maintain balance.” Read more...
Liz Derow, Teacher
Interviews where books by Amadea Morningstar were recommended
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1
Yoga for the Three Stages of Life
by Srivatsa Ramaswami -
2
The Ayurvedic Cookbook
by Amadea Morningstar -
3
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
by B K S Iyengar -
4
Ramakrishna and His Disciples
by Christopher Isherwood -
5
Awakening the Spine
by Vanda Scaravelli
The best books on Yoga, recommended by Liz Derow
The best books on Yoga, recommended by Liz Derow
Contrary to its popularization in Western culture, yoga isn’t just a form of fitness: its history is rooted in a long Hindu tradition shaped by great teachers in India. Here we have the best books for those who want to learn more about yoga, recommended by Liz Derow, a longtime practitioner and teacher of yoga in India and around the world.
