Books by Aniela & Jerzy Gregorek
“You might think posture would be very difficult to communicate through a book. One might assume that to communicate about posture, you would need coaching videos and so on. But a book is a very inexpensive way to communicate, and it’s lasting, so we wish we could convey the information that way. Aniela and Jerzy Gregorek have distilled their posture fix into one exercise. It’s essentially an overhead squat. You squat down with your arms stretched overhead in a doorway, and you try to go as low as you can while keeping your arms up. That helps align your spine. They distilled all of their knowledge on anatomy, physiology, and exercise into one move that, done enough times, will fix your posture. It has done for me. I think it’s a great example of taking something which was very intricate and complicated and finding the shortest path through that topic.” Read more...
Interviews where books by Aniela & Jerzy Gregorek were recommended
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1
Don't Make Me Think: A Common Sense Approach to Web Usability
by Steve Krug -
2
A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)
by Barbara Oakley -
3
On Writing Well: The Classic Guide to Writing Nonfiction
by William Zinsser -
4
The Non-Designer's Design Book
by Robin Williams -
5
The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation
by Aniela & Jerzy Gregorek
The best books on Technical Communication, recommended by Kalid Azad
The best books on Technical Communication, recommended by Kalid Azad
Communicating clearly about complex issues is somewhere between an enviable talent and a workplace necessity. For those teaching STEM subjects, it’s absolutely critical. Programmer and maths author Kalid Azad recommends five useful books for communicating technical subjects effectively.