Five books every Strength and Conditioning Coach should study.
1
Revisit this early and often. Enormous resource for those willing to study.
2
Amazing text outlining key concepts as well as their practical application
3
Great resource for novices to learn or refresher of concepts about the basic barbell lifts for those with decades of experience
4
Not really secrets anymore (Published in 1987) but you can't be left in the dark and unaware of the work Dr. Yessis accomplished to advance the profession
5
Probably the least known, this text does an excellent job summarizing the science of nutrition as it relates to power development
1
Revisit this early and often. Enormous resource for those willing to study.
2
Amazing text outlining key concepts as well as their practical application
3
Great resource for novices to learn or refresher of concepts about the basic barbell lifts for those with decades of experience
4
Not really secrets anymore (Published in 1987) but you can't be left in the dark and unaware of the work Dr. Yessis accomplished to advance the profession
5
Probably the least known, this text does an excellent job summarizing the science of nutrition as it relates to power development
© Five Books 2025
