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If you are a certified couch potato who dreams of running one day, these are the top five books to get you motivated. After reading these books, you will be ready to lace up your running shoes and get started!
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This book includes a step-by-step guide that will help you with every step of running your first 5k. All the way from the couch to the finish line, this book will be your helpmate the entire time.
2
This book takes an interesting approach that blends creative writing with running. Through different writing prompts, the author strives to show you that running is not only exercise; it can be a means of joy and freedom as well.
3
This running guide is best for those of you who love a good schedule. If you find that you are more productive when you have everything written down on your schedule, this is the book for you. This book will help you plan all of your running goals.
4
Most people seem to hate running, but there is no denying that it is a great form of exercise. If you also hate the act of running but are in love with the idea of running as a past time, this is a great book for you.
5
This book offers several running programs to choose from, depending on your skill level. Each program is chock full of training opportunities that are meant to help you build the endurance you need for your next big race.
1
This book includes a step-by-step guide that will help you with every step of running your first 5k. All the way from the couch to the finish line, this book will be your helpmate the entire time.
2
This book takes an interesting approach that blends creative writing with running. Through different writing prompts, the author strives to show you that running is not only exercise; it can be a means of joy and freedom as well.
3
This running guide is best for those of you who love a good schedule. If you find that you are more productive when you have everything written down on your schedule, this is the book for you. This book will help you plan all of your running goals.
4
Most people seem to hate running, but there is no denying that it is a great form of exercise. If you also hate the act of running but are in love with the idea of running as a past time, this is a great book for you.
5
This book offers several running programs to choose from, depending on your skill level. Each program is chock full of training opportunities that are meant to help you build the endurance you need for your next big race.
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