Recommendations from our site
“In a way, looking at diet is a bit like looking at smoking and cancer; it’s one of the risk factors for disease that hasn’t had that much attention paid to it, other than knowing that it was quite important, but also difficult to measure properly” Read more...
Tim Spector, Scientist
Our most recommended books
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Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
by John Yudkin -
The F-Plan Diet: Lose Weight Fast and Live Longer
by Audrey Eyton -
Not By Bread Alone
by Vilhjalmur Stefansson -
The Saccharine Disease
by TL Cleave -
The Primal Blueprint
by Mark Sisson -
Letter on Corpulence, Addressed to the Public
by William Banting
