Food for Life: Your Guide to the New Science of Eating Well

by Tim Spector

Other books by Tim Spector

Identically Different: Why You Can Change Your Genes
by Tim Spector

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
by Tim Spector

The Diet Myth: The Real Science Behind What We Eat
by Tim Spector

Our most recommended books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted
by T. Colin Campbell & Thomas M. Campbell II
The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Michael Mosley
The Physiology of Taste
by Jean Anthelme Brillat-Savarin
Nutrition and Physical Degeneration
by Weston A Price
Not By Bread Alone
by Vilhjalmur Stefansson
The Saccharine Disease
by TL Cleave

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Nonfiction Books » Food & Cooking » Dieting

Food for Life: Your Guide to the New Science of Eating Well

by Tim Spector

Other books by Tim Spector

Identically Different: Why You Can Change Your Genes by Tim Spector

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong by Tim Spector

The Diet Myth: The Real Science Behind What We Eat by Tim Spector

Our most recommended books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted by T. Colin Campbell & Thomas M. Campbell II

The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Michael Mosley

The Physiology of Taste by Jean Anthelme Brillat-Savarin

Nutrition and Physical Degeneration by Weston A Price

Not By Bread Alone by Vilhjalmur Stefansson

The Saccharine Disease by TL Cleave

About

Identically Different: Why You Can Change Your Genes
by Tim Spector

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
by Tim Spector

The Diet Myth: The Real Science Behind What We Eat
by Tim Spector

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted
by T. Colin Campbell & Thomas M. Campbell II

The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Michael Mosley

The Physiology of Taste
by Jean Anthelme Brillat-Savarin

Nutrition and Physical Degeneration
by Weston A Price

Not By Bread Alone
by Vilhjalmur Stefansson

The Saccharine Disease
by TL Cleave