Recommendations from our site
“In a way, looking at diet is a bit like looking at smoking and cancer; it’s one of the risk factors for disease that hasn’t had that much attention paid to it, other than knowing that it was quite important, but also difficult to measure properly” Read more...
Tim Spector, Scientist
Our most recommended books
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Nutrition and Physical Degeneration
by Weston A Price -
Not By Bread Alone
by Vilhjalmur Stefansson -
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted
by T. Colin Campbell & Thomas M. Campbell II -
The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Michael Mosley -
Food for Life: Your Guide to the New Science of Eating Well
by Tim Spector -
The Physiology of Taste
by Jean Anthelme Brillat-Savarin
