Recommendations from our site
“I think exemplars are really important—having people who have done great things and being able to learn from them. This is a consolidated project about all these people who reached the greatest heights in the sport. They also did it in radically different ways. Some of them played a broad set of sports and came to running later, some of them came up early through the sport. One thing that we can be inclined to think is that there’s only one way to be successful. If this other person is doing more reps earlier than we are or their training looks differently than ours, then they know something that we don’t. This book gives you a good vision for how performance success can look a number of ways.” Read more...
Sabrina Little, Sportspersons & Sportswriter
