Managing Your Mind: The Mental Fitness Guide
by Gillian Butler, Tony Hope & Nick Grey
Recommendations from our site
“So the authors de-professionalise and de-centre the importance of the therapist. They say: ‘You’ve got resources inside you. Here are some ideas as how you could make yourself fitter.’ It explains how you can deal with uncertainty better; how to deal with depression more effectively.” Read more...
The best books on Clinical Psychology
Susan Llewelyn, Psychologist
