Recommendations from our site
“Michael didn’t invent the diet, he basically took it from other scientists and made it very popular and accessible. I think he’s sold a million copies of that book. And it’s probably the only diet I would recommend, because it doesn’t stop you eating what is good for you, it just alters the way you eat. It’s not what you eat; it’s how you eat. “ Read more...
Tim Spector, Scientist
