Recommendations from our site
“I’ve used Inner ever since the 1970s. I use it daily. It’s one of my strongest approaches, raising the awareness of the learner and setting the proper goal. Here’s what we want the ball to do—a certain span, certain height, whatever—that combination produces the performance. There’s no command needed; there’s ‘don’t do this, don’t do that.’ No ‘you’re messing this up.’ It’s all about asking questions and raising awareness. Here’s the kicker. Gallwey said: ‘Perfect tennis is just inside you, waiting to come out.’ This is where he was misunderstood.” Read more...
The best books on Sports Psychology
Bill Cole, Sportspersons & Sportswriter
