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“It’s the first fad diet, that we know of in detail. In the 19th century, this really quite powerful personality, the undertaker to the royal family, was suddenly getting fat. He sought advice, tried all kinds of diets, was rowing up and down the Thames for two hours a day, all the time he just kept getting fatter. Then he decided to go on this diet, which he called after himself—basically a modern day Atkins diet of meat and fruit. And he lost 30 kilograms.” Read more...
Tim Spector, Scientist
