Recommendations from our site
“I think she has done a great job in operationalising self-kindness and making it relatable for people. In the book, she draws on her own lived experience as a parent, and some of the self-criticism and harshness she could direct against herself. So, I applaud her for her vulnerability, her willingness to do that, and that’s certainly something I’ve tried to capture in my own writing style.” Read more...
The best books on Being Kinder to Yourself and Others
Ross White, Psychologist
” I learnt to treat myself more gently after reading this. I also learnt the power of really beginning to feel my own feelings.” Read more...
Genevieve Von Lob on Mindful Parenting
Genevieve Von Lob, Psychologist
Our most recommended books
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Stumbling on Happiness
by Daniel Gilbert -
The Man Who Mistook His Wife for a Hat
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Principles of Psychology
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Popular: The Power of Likability in a Status-Obsessed World
by Mitch Prinstein -
Consciousness Explained
by Daniel Dennett -
Mindset: The New Psychology of Success
by Carol Dweck