Recommendations from our site
“Paul’s book is very practical. It focuses on strategies that we can use to help ourselves. He’s been involved in research that has shown the efficacy of these approaches, and he’s been at the vanguard of the development of a particular approach which sounds fantastic: Compassion-Focussed Therapy. Isn’t that great?” Read more...
The best books on Being Kinder to Yourself and Others
Ross White, Psychologist
Our most recommended books
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Stumbling on Happiness
by Daniel Gilbert -
Popular: The Power of Likability in a Status-Obsessed World
by Mitch Prinstein -
Mindset: The New Psychology of Success
by Carol Dweck -
Getting Things Done: The Art of Stress-Free Productivity
by David Allen -
Quit: The Power of Knowing When to Walk Away
by Annie Duke -
Deep Work: Rules for Focused Success in a Distracted World
by Cal Newport
