“If your goal is to actually raise your happiness level, then this is the best book to read – it has very concrete suggestions of what you can do.” —Jonathan Haidt.
“What makes Sonja Lyubomirsky’s book different is that it’s actually based on scientific research on what makes people happy.” Read more...
The best books on The Meaning of Life
“Sonja Lyubomirsky has done the best studies on how simple interventions, simple things you can do, on a daily or weekly basis, have measurable effects on your happiness.” Read more...
The best books on Happiness
Support Five Books
Five Books interviews are expensive to produce, please support us by donating a small amount.
We ask experts to recommend the five best books in their subject and explain their selection in an interview.
This site has an archive of more than one thousand interviews, or five thousand book recommendations. We publish at least two new interviews per week.
Five Books participates in the Amazon Associate program and earns money from qualifying purchases.
© Five Books 2020