Books by Sonja Lyubomirsky
“Sonja Lyubomirsky has done the best studies on how simple interventions, simple things you can do, on a daily or weekly basis, have measurable effects on your happiness. So if your goal is to actually raise your happiness level, then this is the best book to read – it has very concrete suggestions of what you can do…The How of Happiness I would describe as the state of the art in evidence-based positive psychology.” Read more...
Jonathan Haidt, Psychologist
Interviews where books by Sonja Lyubomirsky were recommended
The best books on The Meaning of Life, recommended by Paul Thagard
Finding meaning in life is not the same as finding happiness, argues Canadian philosopher Paul Thagard. He picks the best books on the meaning of life.
The best books on Happiness, recommended by Jonathan Haidt
Most of us want to be happy, and yet it’s hard to achieve. Jonathan Haidt, psychologist and author of the classic The Happiness Hypothesis, talks us through five books, old and new, to better understand happiness.
